The Clarity Reset

A private 6-part mini-series for life during or after toxic love

Approx.10-minute, psychology-packed episodes to stop the spiral, rebuild self-trust, and get your comeback plan.

🎧 10-min episodes •

🧠 Psychology-backed •

🔒 Private link •

🤩 Totally free •

🤫 Neutral subject lines · Unsubscribe anytime.

Created by our founder Eve, qualified IDVA, psychology & domestic abuse specialist (10+ years).

💥 Get the Private Podcast 💥

By signing up for this offer, you will also be subscribed to The Clarity Drop Newsletter and occasional marketing emails. We will only send you things that would be genuinely useful to you. No spam. Unsubscribe any time.

🧠 Raw, honest episodes that unpack the psychology of confusing love
💃 Learn boundary moves that actually hold (without a fight).
❤️‍🩹 Get smart on emotional abuse, healing, and communication.
🌀 Calm your nervous system so you stop spiralling.
🫶 Build back self-trust and a plan for what’s next.

🎶 Press Play to Sample

Play

Join The Clarity Reset—a punchy 6-part private podcast to help you get unstuck in love and life, without the cost of weekly therapy. 💰

🔍 What to expect:

✅ Short, powerful episodes

That fit into your day (and your emotional capacity).

✅ Psychology-backed insights

That finally explain what’s been happening beneath the surface.

✅ Real talk

Without the fluff—no waffle, no toxic positivity.

✅ Tools that help you rebuild self-trust

And finally stop spiralling.

✨ Send Me The Private Link

✨ Your emotional glow-up starts here. ✨

A 6-part mini podcast series for anyone recovering from a toxic, abusive, or emotionally exhausting relationship—whether you’re still in it, freshly out, or working on not repeating the cycle again.

💥 If you’ve ever thought:

"Surely love isn't meant to feel like this..."

"Why do I keep second-guessing myself?"

"How do I get out - and stay out - without losing myself all over again?"

"Why do I feel like I'm in a cycle of self-destruction?"

…this series was made for you.

Whether you’re still in it, newly out, or trying not to repeat the cycle again—The Clarity Reset is your starting point. 👇

✨ Send Me The Private Link

💡 How it works

Enter your email
We’ll send your private podcast link
Tap to add it to your app
Start listening today

Ready to feel steadier by next week? 👇

✨ Send Me The Private Link

🤯 Feeling lost in or after a relationship that drained the life out of you?

You’re not broken.
You're not 'bad at relationships'.
You’ve just never been taught how to decode the mind games, the power plays, or the emotional chaos that made love feel so bloody confusing.

It’s time to change that.

💬 Real talk.

Real tools.
Real healing.

This isn’t therapy.
It’s what no one ever taught you about love, boundaries, emotional manipulation, and finding your way back to you.

✨ You don’t need to be fully healed to start healing.

You just need somewhere to begin.
This is it.

👇

✨ Send Me The Private Link

Where you can listen

Works with most podcast apps that accept a private RSS link.
Apple Podcasts, YouTube Music, Overcast, Pocket Casts, Castro, Podcast Addict, AntennaPod — or just use the Kajabi mobile app. (Spotify doesn’t support adding an external private RSS.)

We’ll email simple add-to-app steps after you sign up.

Here's what our listeners are saying...

REVIEWS

Ellie, Manchester UK

“Like therapy, but in my ears.”
This podcast has given me language for things I’ve felt for years but didn’t know how to explain. Every episode feels like a lifeline—grounded, empowering, and just the right mix of psychology and real talk. I’ve cried, nodded furiously, and paused it multiple times to take notes. I feel like I’m finally starting to understand what happened to me—and what to do next.

Siobhan, London

“If you’ve ever questioned yourself in love—listen to this.”
Eve gets it. Like really gets it. The Clarity Reset helped me see that I wasn’t overreacting, I wasn’t crazy, and I’m not alone. The stories, the tools, the way she explains psychology in a non-boring way—just brilliant. Everyone needs to hear this.

Charlie, Belfast

“It’s like someone finally turned the light on.”
Every episode felt like a mirror held up to my past relationships. I had so many “oh wow… THAT’S what was happening” moments. The mix of compassion, humour, and actual practical advice is unmatched. This isn’t fluffy Instagram quote stuff—it’s proper healing.

Holly, Perth Australia

“Exactly what I needed—without knowing I needed it.”
I stumbled across this podcast by chance and ended up bingeing the entire series in a day. It’s been a game-changer. I’m journaling again, I’m setting small boundaries, and for the first time in a long time—I’m feeling hopeful.

Laura, North Wales

“This should be required listening after a toxic relationship.”
No drama, no victim-blaming, no clichés. Just powerful, honest insight delivered with care. Eve’s voice is like a warm hug and a kick up the arse in one. I’ve recommended it to every single one of my friends. Please make more episodes!

Samantha, Vancouver

“I’ve spent a lifetime blaming myself. This podcast changed the story.”
After years of toxic relationships and telling myself I must just be hard to love, I finally see the patterns for what they are. This podcast helped me understand the psychology behind why I kept attracting emotionally unavailable or controlling partners—and how to break that cycle. I’ve stopped blaming myself and started believing I actually deserve healthy love. For the first time, I feel hopeful about the future—and like I have a map to get there.

Heather, Baltimore

“I didn’t think I could leave. This podcast gave me the strength.”
I’ve been in an emotionally abusive relationship for years, and for so long I kept second-guessing myself. I thought maybe I was overreacting, too sensitive, not strong enough to walk away. But after listening to this series, everything clicked. I realised it wasn’t just me. The way Eve breaks down the psychology, the nervous system stuff, the guilt and confusion—it helped me finally trust my gut. I’ve made a plan. I’ve started putting things in motion. I know it won’t be easy, but I finally feel like I can do this.

Lucy, Fife

“It’s like a masterclass in why I lost myself—and how to get me back.”
I’ve always struggled to hold boundaries, to speak up, to stop performing for love. This podcast helped me connect the dots between my attachment style, my childhood conditioning, and the way I kept abandoning myself in relationships. It’s honestly fascinating—like doing a course in you, but with warmth, humour, and real-life tools that actually help. I’m learning how to live a life that feels like mine again—not one curated to keep other people comfortable. This is powerful, life-shifting stuff.

This is clarity with backbone. 👇

✨ Send Me The Private Link

Listen Now

Episode 1: Why You're So Damn Confused

Your confusion isn’t proof you’re broken—it’s a measurable psychological response. In this episode, Eve maps the mechanics behind the fog: intermittent reinforcement (unpredictable affection that trains you to chase relief), cognitive dissonance (love vs harm), and push–pull dynamics (the emotional yo-yo). With a real-world story and a 2-minute Track the Switch exercise, you’ll spot the flip, drop the self-blame, and start rebuilding self-trust—before the next “I’ll change” text lands.

Episode 2: Is This Really Abuse - Or Just a Hard Relationship?

Is it abuse or just a rough patch? This episode draws the line. Eve unpacks coercive control—the quiet behaviours (the sigh, the eye-roll, the freezing silence) that shrink your freedom—and why “anxiety” or “trust issues” aren’t a licence to police you. With Liv’s story and a 2-minute No-Filter Check exercise, you’ll spot where you’ve been shape-shifting to stay safe, name what’s really happening, and start taking your power back—before the next “Where are you going dressed like that?” lands.

Episode 3: Boundaries That Actually Mean Something

Still saying yes when your gut says absolutely not? This is the episode that makes boundaries stick. Eve explains why your nervous system treats “no” like danger (attachment adaptations + the fawn response), then walks you through Tasha’s story and a 2-minute Tiny Boundary Practice to say less but mean it more. You’ll leave with one calm line, a quick check-in to beat choice paralysis, and the confidence to stay with yourself—before the next guilt trip or sulk knocks you off course.

Episode 4: Who Am I After All This? (Reclaiming Yourself After Toxic Love)

Technically free but nowhere near clear? This one’s for the “who even am I now?” phase. Eve unpacks identity erosion, why calm can feel wrong at first, and how trauma bonds tug you back—then gives you a grounding reset and a quick Coming Back to Me check-in to start reclaiming the parts you lost. You’ll leave steadier, safer, and less tempted to text back—before the next “just checking in” lands.

Episode 5: When Talking Feels Like a Minefield

Every chat feel like a minefield? Start here. Eve explains why your nervous system treats speaking up as danger after toxic dynamics, shows what healthy communication actually sounds like (clear over “nice”), and walks you through the Voice Exercise plus a plug-and-play Say-It Script so you can express needs without spiralling—before the next “I don’t mind, whatever you want” slips out.

Episode 6: The Big Rebuild - Who Are You Becoming?

Left, but don’t feel like you yet? This finale pulls it all together and shows you how to rebuild for real. Eve unmasks identity erosion and the overprotective inner critic, then walks you through Reclaim & Rewire (remember her → micro actions), Mel’s comeback story, a “The Voice I’m Reclaiming” prompt, and a quick I Am Becoming identity reframe—so self-belief starts with proof, not platitudes. Press play before you talk yourself into playing small again.

Start listening free. Add to your podcast app in two taps. 👇

✨ Send Me The Private Podcast

FAQ

Is it really free? Yes! 😀
Is this therapy? No—education & tools from evidence-based psychology. 👩🏻‍🏫
What if I’m still in it? You’ll get safety-first guidance, no pressure to confront. 🫶
Will the emails be obvious? The podcast subject lines will be neutral. 🤫
How long are the episodes? Approx 10 minutes each. ⏰
Where do I listen? Any podcast app that supports private feeds, or our web player. 🎧
Can I use Spotify? Not for private feeds. Use Apple Podcasts, Overcast, Pocket Casts, Castro or Podcast Addict instead — or listen in the Kajabi app. 📱
Do I need a special app? Nope. Most podcast apps let you paste a private RSS link. We’ll send step-by-step instructions in your welcome email (it's really simple). 📧

Ready to start listening?

Subscribe to The Clarity Reset and start transforming your life, and relationships, without the £££ of weekly therapy.

✨ Send Me The Private Link

The Clarity Reset

A private 6-part mini-series for life during or after toxic love

💥 Get the Private Podcast 💥

🧠 Raw, honest episodes that unpack the psychology of confusing love

💃 Learn boundary moves that actually hold (without a fight).

❤️‍🩹 Get smart on emotional abuse, healing, and communication.

🌀 Calm your nervous system so you stop spiralling.

🫶 Build back self-trust and a plan for what’s next.

🎶 Press Play to Sample

Join The Clarity Reset—a punchy 6-part private podcast to help you get unstuck in love and life, without the cost of weekly therapy. 💰

🔍 What to expect:

✅ Short, powerful episodes

That fit into your day (and your emotional capacity).

✅ Psychology-backed insights

That finally explain what’s been happening beneath the surface.

✅ Real talk

Without the fluff—no waffle, no toxic positivity.

✅ Tools that help you rebuild self-trust

And finally stop spiralling.

✨ Your emotional glow-up starts here. ✨

A 6-part mini podcast series for anyone recovering from a toxic, abusive, or emotionally exhausting relationship—whether you’re still in it, freshly out, or working on not repeating the cycle again.

💥 If you’ve ever thought:

…this series was made for you.

Whether you’re still in it, newly out, or trying not to repeat the cycle again—The Clarity Reset is your starting point. 👇

💡 How it works

Enter your email

We’ll send your private podcast link

Tap to add it to your app

Start listening today

Ready to feel steadier by next week? 👇

🤯 Feeling lost in or after a relationship that drained the life out of you?

💬 Real talk.

Real tools. Real healing.

This isn’t therapy. It’s what no one ever taught you about love, boundaries, emotional manipulation, and finding your way back to you.

✨ You don’t need to be fully healed to start healing.

You just need somewhere to begin. This is it.

👇

Where you can listen

Here's what our listeners are saying...

REVIEWS

Ellie, Manchester UK

Siobhan, London

Charlie, Belfast

Holly, Perth Australia

“Exactly what I needed—without knowing I needed it.”I stumbled across this podcast by chance and ended up bingeing the entire series in a day. It’s been a game-changer. I’m journaling again, I’m setting small boundaries, and for the first time in a long time—I’m feeling hopeful.

Laura, North Wales

Samantha, Vancouver

Heather, Baltimore

Lucy, Fife

This is clarity with backbone. 👇

Listen Now

Episode 1: Why You're So Damn Confused

Episode 2: Is This Really Abuse - Or Just a Hard Relationship?

Episode 3: Boundaries That Actually Mean Something

Episode 4: Who Am I After All This? (Reclaiming Yourself After Toxic Love)

Episode 5: When Talking Feels Like a Minefield

Episode 6: The Big Rebuild - Who Are You Becoming?

Start listening free. Add to your podcast app in two taps. 👇

FAQ

Ready to start listening?

Real tools.
Real healing.

This isn’t therapy.
It’s what no one ever taught you about love, boundaries, emotional manipulation, and finding your way back to you.

You just need somewhere to begin.
This is it.

“Exactly what I needed—without knowing I needed it.”
I stumbled across this podcast by chance and ended up bingeing the entire series in a day. It’s been a game-changer. I’m journaling again, I’m setting small boundaries, and for the first time in a long time—I’m feeling hopeful.