The Clarity Reset

You’ve done the healing. Now it’s time to grow.

The Clarity Reset is your 6-part audio series to help you stop repeating old patterns and start living like the person you’ve worked so hard to become.

Short, psychology-backed episodes to retrain how you love — calm, clear, confident.

🎧 10-minute episodes for busy brains
🧠 Science-backed and trauma-informed
💬 Real-world insights that hit home
💛 100% free — because real growth should be accessible

✹ Get instant access — start your clarity reset today.

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  • 🧠 Raw, honest episodes that unpack the psychology of confusing love.

    đŸ’Ș Discover boundary tools that actually hold (without conflict).

    ❀ Finally understand the emotional mechanics of abuse, healing, and communication.

    🌊 Calm your nervous system so you stop spiralling.

    🌿 Rebuild self-trust and a roadmap for what’s next.

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Join The Clarity Reset—a punchy 6-part audio mini-series to help you get unstuck in love and life, without the cost of weekly therapy. 💰

🔍 What to expect:

✅ Short, powerful episodes that fit into your day (and your emotional bandwidth).

✅ Psychology-backed insights that finally explain what’s been happening beneath the surface.

✅ Real talk, not toxic positivity — no waffle, no judgement.

✅ Practical tools that help you rebuild self-trust and stop spiralling.

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✹ Your emotional glow-up starts here. ✹

Because healing isn’t just surviving — it’s learning to feel like yourself again.

A 6-part mini-series for anyone recovering from a toxic, abusive, or emotionally exhausting relationship—whether you’re still in it, freshly out, or working on not repeating the cycle again.

đŸ’„ If you’ve ever caught yourself thinking:

“Surely love isn’t meant to feel like this
”
“Why do I keep second-guessing myself?”
“How do I get out — and stay out — without losing myself all over again?”
“Why do I feel like I’m in a cycle of self-destruction?”


this series was made for you.

 Whether you’re still in it, newly out, or trying not to repeat the cycle again—The Clarity Reset is your starting point. 👇

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💡 How it works

Once you sign up, you’ll get instant access to all six episodes inside your private Member Hub — no podcast app needed. You can log in anytime, re-listen, and track your progress.

Prefer listening in your usual podcast app? You’ll get a private link to connect it easily.

Ready to feel steadier by next week? 😌

đŸ€Ż Feeling lost in or after a relationship that drained the life out of you?

You’re not broken. You’re not bad at relationships.
You’ve just never been taught how to decode the mind games, power plays, and emotional confusion that make love feel unsafe.

Let’s change that.

💬 Real talk. Real tools. Real healing.
This isn’t therapy — it’s what no one ever taught you about love, boundaries, emotional manipulation, and finding your way back to you.

✹ You don’t need to be fully healed to start healing.

You just need somewhere to begin.
This is it.

👇

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Where you can listen

🎧 You’ll get instant access to all six episodes inside your private Member Hub — no extra apps or tech needed. Just log in, press play, and start your clarity reset whenever you’re ready.

 Trusted by women around the world — from survivors rebuilding self-trust to professionals working on their own relational clarity.

 

Here's what our listeners are saying...

REVIEWS

Ellie, Manchester UK

“Like therapy, but in my ears.”
This podcast has given me language for things I’ve felt for years but didn’t know how to explain. Every episode feels like a lifeline—grounded, empowering, and just the right mix of psychology and real talk. I’ve cried, nodded furiously, and paused it multiple times to take notes. I feel like I’m finally starting to understand what happened to me—and what to do next.

Siobhan, London

“If you’ve ever questioned yourself in love—listen to this.”
Eve gets it. Like really gets it. The Clarity Reset helped me see that I wasn’t overreacting, I wasn’t crazy, and I’m not alone. The stories, the tools, the way she explains psychology in a non-boring way—just brilliant. Everyone needs to hear this.

Charlie, Belfast

“It’s like someone finally turned the light on.”
Every episode felt like a mirror held up to my past relationships. I had so many “oh wow
 THAT’S what was happening” moments. The mix of compassion, humour, and actual practical advice is unmatched. This isn’t fluffy Instagram quote stuff—it’s proper healing.

Holly, Perth Australia

“Exactly what I needed—without knowing I needed it.”
I stumbled across this series by chance and ended up bingeing the entire series in a day. It’s been a game-changer. I’m journaling again, I’m setting small boundaries, and for the first time in a long time—I’m feeling hopeful.

Laura, North Wales

“This should be required listening after a toxic relationship.”
No drama, no victim-blaming, no clichĂ©s. Just powerful, honest insight delivered with care. Eve’s voice is like a warm hug and a kick up the arse in one. I’ve recommended it to every single one of my friends. Please make more episodes!

Samantha, Vancouver

“I’ve spent a lifetime blaming myself. This podcast changed the story.”
After years of toxic relationships and telling myself I must just be hard to love, I finally see the patterns for what they are. This podcast helped me understand the psychology behind why I kept attracting emotionally unavailable or controlling partners—and how to break that cycle. I’ve stopped blaming myself and started believing I actually deserve healthy love. For the first time, I feel hopeful about the future—and like I have a map to get there.

Heather, Baltimore

“I didn’t think I could leave. This podcast gave me the strength.”
I’ve been in an emotionally abusive relationship for years, and for so long I kept second-guessing myself. I thought maybe I was overreacting, too sensitive, not strong enough to walk away. But after listening to this series, everything clicked. I realised it wasn’t just me. The way Eve breaks down the psychology, the nervous system stuff, the guilt and confusion—it helped me finally trust my gut. I’ve made a plan. I’ve started putting things in motion. I know it won’t be easy, but I finally feel like I can do this.

Lucy, Fife

“It’s like a masterclass in why I lost myself—and how to get me back.”
I’ve always struggled to hold boundaries, to speak up, to stop performing for love. This series helped me connect the dots between my attachment style, my childhood conditioning, and the way I kept abandoning myself in relationships. It’s honestly fascinating—like doing a course in you, but with warmth, humour, and real-life tools that actually help. I’m learning how to live a life that feels like mine again—not one curated to keep other people comfortable. This is powerful, life-shifting stuff.

This is clarity with backbone. 👇

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Listen Now

Each episode builds on the last — helping you understand what’s happened, why you reacted the way you did, and how to rebuild clarity, confidence, and calm one step at a time.

Episode 1: Why You're So Damn Confused

Your confusion isn’t proof you’re broken — it’s your brain trying to survive unpredictable love.
In this episode, Eve breaks down the mechanics behind the fog — from intermittent reinforcement to the emotional yo-yo of push–pull dynamics. You’ll learn how to Track the Switch, drop self-blame, and start rebuilding trust in your own perception — before the next “I’ll change” text lands.

Episode 2: Is This Really Abuse - Or Just a Hard Relationship?

“Is it really that bad?” “Maybe I’m overreacting?” — sound familiar?
This episode draws the line between normal conflict and coercive control.
Eve unpacks the quiet behaviours that shrink your freedom (the sigh, the eye-roll, the freezing silence), and explains why “trust issues” aren’t a licence for someone to police you.
With Liv’s story and the 2-minute No-Filter Check exercise, you’ll learn how to spot where you’ve been shape-shifting to stay safe, name what’s really happening, and start taking your power back — before the next “Where are you going dressed like that?” lands.

Episode 3: Boundaries That Actually Mean Something

Still saying yes when your gut screams no? This episode is for you.
Eve explains why your nervous system sometimes treats “no” like danger — linking attachment adaptations and the fawn response — and walks you through Tasha’s story to make sense of it.
Then, using the 2-minute Tiny Boundary Practice, you’ll learn to say less but mean it more. You’ll finish with one calm line, one grounding check-in, and the confidence to stay with yourself — even when guilt or sulking tries to pull you back in.

Episode 4: Who Am I After All This? (Reclaiming Yourself After Toxic Love)

Technically free but still feeling lost? This one’s for the “who even am I now?” phase.
Eve unpacks identity erosion — how trauma bonds tug you back, why calm can feel “wrong,” and what happens when your sense of self has been chipped away.
With the Coming Back to Me grounding check-in, you’ll start reclaiming the parts you lost and rebuilding a stable inner sense of safety — before the next “just checking in” text lands.

Episode 5: When Talking Feels Like a Minefield

If every conversation feels like walking on eggshells, start here.
Eve explains how trauma can train your brain to associate speaking up with danger — and what healthy communicationactually looks like (hint: clarity over niceness).
You’ll get the Voice Exercise to calm your system and a plug-and-play Say-It Script to express your needs without spiralling — before the next “I don’t mind, whatever you want” slips out.

Episode 6: The Big Rebuild - Who Are You Becoming?

You’ve left, but don’t quite feel like you yet? This finale ties everything together and shows you how to rebuild for real.
Eve unmasks identity erosion and the overprotective inner critic, then walks you through Reclaim & Rewire, Mel’s comeback story, and the “The Voice I’m Reclaiming” prompt.
Finish with a quick I Am Becoming identity reframe so self-belief starts with proof, not platitudes — and you can press play on the version of you who’s finally done playing small.

Start listening free. Pop in your email and get instant access. 👇

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What listeners are saying
“Exactly what I needed — without realising I needed it.” — Holly, Australia

Women around the world are using The Clarity Reset to rebuild their confidence and finally understand what went wrong — without shame or self-blame.

FAQ

  • Is it really free? Yes! 😀

  • Is this therapy? No—grounded in evidence-based psychology đŸ‘©đŸ»â€đŸ«

  • What if I’m still in it? You’ll get safety-first guidance, no pressure to confront. đŸ«¶

  • Will the emails be obvious? The series' subject lines will be neutral. đŸ€«

  • How long are the episodes? Approx 10 minutes each. ⏰

  • Where do I listen? Inside your private Member Hub. You can also listen in any podcast app that supports private feeds, or our web player. 🎧

  • Can I use Spotify? Not for private feeds. If you don't fancy The Member Hub, you can use Apple Podcasts, Overcast, Pocket Casts, Castro or Podcast Addict instead — or listen in the Kajabi app. đŸ“±

Ready to start listening?

Subscribe to The Clarity Reset and start feeling calmer, clearer, and more in control of your love life — without the cost or commitment of weekly therapy.

đŸ’„ Real talk. Real tools. Real change.

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