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By purchasing this digital product, you agree to the following:

• This tracker is for personal use only and may not be copied, distributed, or shared without permission.

• Due to the nature of digital downloads, all sales are final and non-refundable.

• This tracker is educational and self-reflective in nature. It is not a substitute for professional mental health support or crisis services.

• Results may vary depending on individual effort and circumstances.

If you have any questions or need support, you can contact us at: [email protected]

The Mirror Tracker - Printable & Digital

Start your 7-day clarity journey now—download The Mirror Tracker and see what your relationship is really telling you.

What you'll get:

A 33-page printable self-reflection workbook
7 days of guided emotional check-ins (quick + powerful)
A Weekly Pattern Review to help you “connect the dots”
The Truth Check Template to gently challenge confusing narratives
Bonus prompts + supportive next steps tailored to your journey

Grounded in Psychology. Created with Compassion.

This is more than a journal—it’s a tool to help you see clearly, get honest with yourself (gently), and explore the truth you’ve been sensing underneath the surface.

💌 Want tips, tools, and honest insights on building healthier relationships? Tick the 'subscribe to our email list' box to get our Weekly Clarity Drop.

What People Are Saying:

“I wish I had this years ago. It helped me notice what felt ‘off’ without needing to justify it. The weekly review hit me hard—in a good way.”

Anonymous

“I’ve tried journals before, but this is different. The prompts made me reflect in a way that was actually useful, not overwhelming. I finally feel like I can hear myself.”

Tara

“It’s so simple, but so powerful. By the end of the week, I could clearly see the emotional pattern I’d been minimising for ages. Honestly? This tracker gave me the nudge I needed.”

“I wasn’t sure what to expect, but wow. Just writing things down each day helped me realise how much I’ve been walking on eggshells. No one had ever helped me reflect like this before.”

L.M

“This tool didn’t tell me what to think—it helped me see what I already knew deep down. It gave me the clarity to trust myself again."

Jade, UK