Free Resources

Free Tools For The Comeback You Deserve

Clarity, psychology, and no-nonsense to level up your love life.

If you’ve ever gone from “maybe it’s love” to “maybe I’m losing the plot”—you’re not alone. You’ve done the guessing, the Googling, the gaslighting yourself. It’s time for something that actually helps. These psych-packed freebies will help you untangle the mess, decode the emotional mind games, and rebuild the one thing no relationship should take from you: your self-trust. So you can feel clearer, calmer, and finally back in charge of your love life.

If you're feeling... Start with...
"I just don't get what happened" The Clarity Check-In
"I'm doubting myself constantly" The Relationship Mirror
"I need a breakthrough, like yesterday" The Clarity Drop Pod

Take the Clarity Check-In

Which stage of the relationship recovery journey are you in?

If you’ve ever thought “surely love isn’t meant to feel this stressful” or “why do I keep ending up here?” - this quiz is your new best friend.

Inside, you’ll get:

  • A personalised result showing where you are in your recovery journey
  • Tailored next steps to help you move forward with confidence
  • That “OMG this finally makes sense” feeling you’ve been chasing
Take the Clarity Quiz

Download the Relationship Mirror Toolkit

Ready to stop overthinking and finally trust yourself again?

This isn’t a workbook—it’s a clarity catalyst.

Inside, you’ll get:

  • A breakdown of healthy vs unhealthy dynamics (with relatable examples)
  •  Psychology-packed insights on gaslighting, emotional control, and confusing behaviour
  • Self-reflection prompts to reconnect with your inner knowing 
  • A framework to uncover your needs, values, and personal dealbreakers 
  • The Signals checklist—so you can spot the signs without second-guessing yourself.  
  • You’ll never look at your past the same way again (and yep, it’s still totally free. Wild.)
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Get the Toolkit

Listen to the Clarity Drop Pod

The 6-part mini podcast series that connects all the dots. Short, punchy, emotionally validating AF.

Inside, you'll get:

  • Raw, honest episodes that unpack the psychology of confusing love

  • Insights on emotional abuse, boundaries, healing, and communication 
  • The “holy sh*t, that’s me” moments that finally make it all click.   
  • Binge it. Cry a bit. Laugh once or twice. Then feel like a badass. Your emotional glow-up starts here.
Start Listening

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