You finally did it.
You left.
The relationship that drained you, broke you down, or made you doubt yourself is now behind you.
So why does it hurt so much?
Why does your chest feel hollow, the silence deafening, the loneliness unbearable?
Let’s be honest: leaving doesn’t always feel like instant f...
 “I swear you said that.”
“No, I didn’t. You’re imagining things.”
It’s a conversation you’ve had before — and it leaves you rattled.
You know you remember it. You can hear their voice saying the words.
But when they deny it with such certainty… a crack of doubt sneaks in.
Maybe I did get it wron...
Hello to my healthy relationship friends!
Welcome to Love, Decoded
Breaking down the science and psychology of relationships.
You know how relationships can make us feel on top of the world one minute… and like we’ve completely lost ourselves the next?
You’re not imagining it — love can be compl...
