Why Toxic Relationships Make You Doubt Your Memory – And How to Trust Yourself Again emotional abuse gaslighting self-trust toxic relationships trauma recovery Aug 11, 2025

 “I swear you said that.”

“No, I didn’t. You’re imagining things.”

It’s a conversation you’ve had before — and it leaves you rattled.
You know you remember it. You can hear their voice saying the words.
But when they deny it with such certainty… a crack of doubt sneaks in.

Maybe I did get it wron...

Continue Reading...