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Love, Decoded blog header with the title “Your Nervous System Isn’t Dramatic — It’s Traumatised” on a teal background.
Your Nervous System Isn’t Dramatic — It’s Traumatised anxiety after abuse emotional abuse nervous system healing relationship recovery self regulation trauma recovery trauma-informed healing Oct 09, 2025

You flinch when someone raises their voice.
You tense when your phone lights up.
You apologise - again - for “overreacting.”

And yet, deep down, you know you’re not trying to make a scene. You just feel it - the tight chest, the racing heart, the split-second panic that doesn’t seem to match what’s...

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Eve Howe-Robinson

Founder: The Healthy Relationship Company

With a decade in psychology and domestic abuse intervention, I blend evidence, empathy, and lived experience to help you heal, grow, and build something better?

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