Home Contact The Collective Tools & Courses Coaching Blog
Love, Decoded: Why We Mistake Intensity for Connection (and What Healthy Love Actually Feels Like) – Why your brain confuses emotional highs with chemistry and how to retrain it to recognise real connection instead.
Why We Mistake Intensity for Connection (and What Healthy Love Actually Feels Like) attachment theory connection emotional intensity healing after abuse healthy relationships love psychology nervous system regulation relationship patterns trauma bonding Nov 03, 2025

Here's why your brain confuses emotional highs with chemistry — and how to retrain it to recognise real connection instead.

We mistake intensity for connection because our brains equate emotional adrenaline — the rush of excitement, the quick heartbeat, the uncertainty — with love and chemistry.

B...

Continue Reading...

Eve Howe-Robinson

Founder: The Healthy Relationship Company

With a decade in psychology and domestic abuse intervention, I blend evidence, empathy, and lived experience to help you heal, grow, and build something better?

Categories

All Categories abuse recovery anxiety after abuse anxious attachment attachment styles attachment theory attachment theory psychology avoidant attachment boundaries confidence connection disorganised attachment emotional abuse emotional intensity emotional recovery emotional unavailability gaslighting healing after abuse healing after breakup healthy communication in relationships healthy love healthy relationships how attachment affects trust loneliness love psychology minimisation nervous system healing nervous system regulation psychological healing psychology psychology of control rebuilding confidence relationship advice psychology relationship education relationship patterns relationship psychology relationship recovery relationships relationships and attachment secure attachment self regulation self trust self-awareness self-belief self-doubt self-esteem self-trust subtle abuse toxic relationships toxic relationships and attachment trauma trauma bonding trauma recovery trauma-informed healing